“It is more important to know what sort of person has a disease than to know what sort of disease a person has.”
Dr. Rachel Lam, ND, RAc, is a naturopathic doctor and registered acupuncturist with a family practice, serving Richmond, Vancouver, and the rest of British Columbia. While she has interests in stress management, fatigue, digestive conditions, and hormonal health, she is always open and willing to see any individual who is motivated about improving or maintaining their health. Her passion is to help others in their journeys to better health and thus greater happiness.
Treatment plans are tailored to each individual and will involve gentle, non-invasive therapies.
Commonly treated conditions include the following:
- General health: low energy and fatigue, insomnia, weight gain 
- Digestive health: food sensitivities, gastroesophageal reflux disease (GERD)/acid reflux/heartburn, bloating, diarrhea, constipation, IBS (irritable bowel syndrome), IBD (Crohn disease, ulcerative colitis), candidiasis, celiac disease 
- Hormonal disorders and stress syndromes: hypothyroidism, hyperthyroidism, adrenal (stress gland) health, diabetes, autoimmune conditions 
- Women's health: premenstrual syndrome (PMS), painful periods, heavy menstrual flow, loss of menstruation, endometriosis, uterine fibroids, PCOS (polycystic ovarian syndrome), perimenopause and menopause, infertility, urinary tract infections (UTIs), yeast infections, chronic vaginitis, migraines 
- Men's health: infertility, prostate health 
- Skin health: acne, eczema, urticaria (hives), psoriasis, rosacea 
- Immune health: frequent colds and flu, chronic infections, allergies 
- Mental health: anxiety, depression, stress 
- Musculoskeletal health: chronic back pain, strains, sprains, headaches, osteoporosis, osteoarthritis, rheumatoid arthritis, fibromyalgia 
SERVICES
Learn about the therapies that may be used on your journey to better health and happiness.
 
                       
             
            ![[#motivationalmonday]
(3/3) You’re not alone in your feelings of isolation and loneliness. Keep in touch with your loved ones. Reach out to them. You’ll make it through this!
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Original photo by United Nations on Unsplash.
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@vita](https://images.squarespace-cdn.com/content/v1/5b7b2c1736099b28bcb8367b/1607375145312-M900SD3DVLUAEU7TUTTO/image-asset.jpeg) 
                ![[#motivationalmonday]
(2/3) There is an abundance of activities that you can do with family and friends through this connection. Have a karaoke contest over your video-call. Challenge each other while working out at home. Play ‘Mario Kart&rsquo](https://images.squarespace-cdn.com/content/v1/5b7b2c1736099b28bcb8367b/1607375145312-OWQLE6WWAMTIABBCJA6K/image-asset.jpeg) 
                ![[#motivationalmonday]
(1/3) I know it’s hard these days because of physical distancing, but it’s necessary. Please be considerate of your loved ones and the community. This doesn’t mean that you’re cut off from everyone. We&rs](https://images.squarespace-cdn.com/content/v1/5b7b2c1736099b28bcb8367b/1607375145312-DEHASP5OXL6S0QKAGVUM/image-asset.jpeg) 
                ![[#wellnesswednesday]
It was difficult getting out for fresh air the past little while, wasn’t it? You might have felt even more cooped up or stressed than you did with social distancing. It’s raining now, but I still find it calming for m](https://images.squarespace-cdn.com/content/v1/5b7b2c1736099b28bcb8367b/1611779552097-QMDYR7A6IUFMKQKJI92A/image-asset.jpeg) 
                ![[#wellnesswednesday]
It was difficult getting out for fresh air the past little while, wasn’t it? You might have felt even more cooped up or stressed than you did with social distancing. It’s raining now, but I still find it calming for m](https://images.squarespace-cdn.com/content/v1/5b7b2c1736099b28bcb8367b/1607375145312-XJ0S6IGWW1MQD1JYL87S/image-asset.jpeg) 
                ![[#wellnesswednesday]
It was difficult getting out for fresh air the past little while, wasn’t it? You might have felt even more cooped up or stressed than you did with social distancing. It’s raining now, but I still find it calming for m](https://images.squarespace-cdn.com/content/v1/5b7b2c1736099b28bcb8367b/1607375145312-WUONSBT5V97C3KNOFL8E/image-asset.jpeg) 
                ![[#motivationalmonday]
“A flower does not think of competing with the flower next to it. It just blooms.” – Zen Shin
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At one point or another in our lives, we all compare ourselves to other people: “They’re better at thi](https://images.squarespace-cdn.com/content/v1/5b7b2c1736099b28bcb8367b/1607375145312-L34TD8KV2XRR9584M0HQ/image-asset.jpeg) 
                ![[#motivationalmonday]
“A flower does not think of competing with the flower next to it. It just blooms.” – Zen Shin
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At one point or another in our lives, we all compare ourselves to other people: “They’re better at thi](https://images.squarespace-cdn.com/content/v1/5b7b2c1736099b28bcb8367b/1607375145312-4IUZFP4G8GCUEX2JG0VU/image-asset.jpeg)