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    <loc>https://www.drrachellam.com/naturopathic-medicine-richmond-vancouver</loc>
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    <lastmod>2024-02-01</lastmod>
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      <image:title>Naturopathic Medicine</image:title>
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      <image:title>Naturopathic Medicine - Clinical Nutrition</image:title>
      <image:caption>The relationship between diet and health is examined. The naturopathic assessment involves learning about your nutritional status, eating patterns, and types of foods that you consume. Recommendations may include individualized nutrition plans, specialized diets, food elimination, and/or supplements containing therapeutic doses of vitamins and minerals.</image:caption>
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      <image:title>Naturopathic Medicine - Lifestyle Counselling</image:title>
      <image:caption>Naturopathic doctors consider all aspects of the individual—physical, mental, emotional, spiritual, social, and environmental. We address the effect of stress and life events on health, and help the individual in making informed lifestyle choices.</image:caption>
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      <image:title>Naturopathic Medicine - Traditional Chinese Medicine &amp; Acupuncture</image:title>
      <image:caption>As a part of traditional Chinese medicine (TCM), acupuncture serves to balance the flow of Qi (energy) through the meridians, or channels, running through the body. The regulation of Qi brings the mind and body back into equilibrium. Constitutional acupuncture is based on your TCM diagnosis. Acupuncture and electro-acupuncture may also be performed for trigger point (muscle knot) and local muscle tension release.</image:caption>
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      <image:title>Naturopathic Medicine - Botanical/Herbal Medicine</image:title>
      <image:caption>Plants have been used for healing for thousands of years—since the start of civilization—and are the foundation of modern pharmacology. For the use of their healing effects and nutritional value, naturopathic doctors may recommend herbs in the form of teas, tinctures, or capsules.</image:caption>
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      <image:title>Naturopathic Medicine - Physical Medicine</image:title>
      <image:caption>Physical medicine includes orthopedic assessments; therapeutic massage; naturopathic manipulations/ adjustments of muscle, bone, or spine; therapeutic ultrasound; hydrotherapy techniques; and exercise therapy.</image:caption>
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      <image:title>Naturopathic Medicine - Homeopathy</image:title>
      <image:caption>Homeopathic remedies are minute dilutions of natural substances—plant, animal, or mineral—that stimulate the body's innate healing abilities.</image:caption>
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      <image:title>Naturopathic Medicine - Diagnostic Testing</image:title>
      <image:caption>Diagnostic tests include physical exams, food sensitivity tests, and specialized tests that analyze blood, saliva, urine, stool, and hair. Results aid in determining the underlying cause of disease.</image:caption>
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    <lastmod>2026-03-18</lastmod>
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    <lastmod>2024-02-17</lastmod>
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    <lastmod>2025-12-31</lastmod>
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    <loc>https://www.drrachellam.com/facial-rejuvenation-acupuncture</loc>
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    <lastmod>2025-08-16</lastmod>
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      <image:title>Facial Rejuvenation Acupuncture</image:title>
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    <loc>https://www.drrachellam.com/bowen-therapy-richmond-vancouver</loc>
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    <lastmod>2024-02-01</lastmod>
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      <image:title>Bowen Therapy</image:title>
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